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FIND YOURSELF
KNOW YOURSELF
EMBRACE YOURSELF
TRUST YOURSELF
BE YOURSELF
SHARE YOURSELF

 

WELCOME! 

 

FIRST AND FOREMOST, THIS IS A HOME FOR PEOPLE LOOKING TO HAVE A HEALTHY RELATIONSHIP WITH ANXIETY, WHETHER THEIR OWN ANXIETY, ANOTHER PERSON’S ANXIETY OR SOCIETAL ANXIETY.

 

 

Through my 19 years as a therapist, research, and personal struggles I've learned so much about the human condition, and I'm here to share my experiences, my knowledge and resources.  I am providing my book series THE BREATHTAKING WORLD OF ANXIETY and other handouts that I use when working with individuals and couples free of charge for anyone interested in them.  I hope you find my material useful.  Please provide feedback.  Thank you.  

 

Also on my website are my endeavors in the arts.

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